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Available SERVICES

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GROUP
CLASSES

FREE group

classes a week

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PERSONAL
TRAINING

1 on 1 sessions

30 & 60 min sessions available

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BOXING
PT

7 WEEKS

for only

$279

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MEMBERS WELCOME HERE!

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PRAM
TIME

Monday to Friday,

between

10am -12pm

Group classes
Group Classes

Our group fitness classes are perfect for all members regardless of experience or fitness level. They are a great environment to try some new exercises, push your comfort zone and make some new friends all while working on your fitness.

We offer 5 FREE group classes a week and encourage everyone to come along! 

Rapid Fire

A cardio focused circuit session making use of body weight, light weights and machines to get your body moving and your heart pumping.

Fusion

A circuit style session that combines a mix of cardio, strength and core training for a well rounded full body workout.

Build and Forge

A strength focused session utilising various types of weights to work all muscle groups to improve strength and stability. A great session for those looking at getting into strength training with the security and motivation of a small group environment.

Box N Burn

A 30 minute boxing session, incorporating cardio, fitness and boxing techniques to improve your cardio, release some stress and learn some new techniques.

Hot Wheels

Bike based session combining leg strength, cardio and endurance.

Personal Training
Personal Training

Our 1 on 1 Personal Training sessions are delivered by qualified and experienced trainers who take the time to get to know you, your goals and your fitness levels in order to tailer personalised programs and workouts to help you achieve your goals.

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No membership needed if you are wanting to solely do Personal Training. Enquire today!

1 Personal training session

Our expert trainers will guide you through a tailored workout, helping you assess your goals and preferences. It's a great way to see if personal training aligns with your fitness journey. Take the first step towards a healthier you!

30 minutes - $50

60 minutes - $80

Personal Training Membership

Join us on our Personal Training membership and receive a PT every week! This membership offers a 20% discount on any extra PT sessions you book as well!

5 pack Personal Training

Transform your fitness journey with our exclusive 5-pack of personal training sessions!  Whether you're starting out or looking to elevate your routine, this package is the perfect way to stay motivated and focused. 

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5 x 30 minutes - $225

5 x 60 minutes - $360

10 pack Personal Training

Ignite your fitness journey with our exclusive 10-pack of personal training sessions! This package offers the perfect opportunity to stay committed and see real progress. Sign up today and take the first step towards a healthier, stronger you!

10 x 30 minutes - $450

10 x 60 minutes - $720

Save

$25

Save

$50

Boxing Personal Training

Boxing program

Our boxing personal training is a one-on-one 7-session program completed over 7 weeks that teaches you the basics of boxing while getting fit! L:earn things like:

  • Wrapping your hands

  • Proper stance

  • Foot work

  • Sequences

  • Combinations​

Boxing
only $279!
Pram Time

Introducing 'Pram Time' at Fire Fitness!
Now you can bring your pram bound little one to the gym with you Monday to Friday, between 10am and 12pm.
It’s the perfect opportunity to break a sweat while keeping an eye on your baby or child.
We know it’s hard to juggle fitness and parenting, so we’ve got your back! Let's make fitness fun for the whole family! 

Conditions do apply so make sure to contact us for more information!

Pram Time

Contact

Like what you see? Get in touch to learn more.

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24/7 MEMBER ACCESS

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STAFFED HOURS

Mon-Thurs    10am-6pm

Friday            7am-12pm

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Weekends     Unstaffed

PHONE

0405 611 179

03 5447 3526

ADDRESS

Shop 160-163, 267 High Street

Lansell Square, Kangaroo Flat

VIC 3555

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